A 12-week nutrition program for women who want to drop the weight once and for all, feed their body real nutrition (none of that packaged crap) and feel AMAZING in their body.
You had a food plan based on your unique blood levels designed to balance your hormones, reduce inflammation, and orchestrate the biochemical changes needed for your desired weight and health goals? You feel healthier than you have in years, sexier than ever, and have all the energy you need to fuel your body, business, and lifestyle goals.
This doesn't have to be a what it factor. You have me, Chelsey Marie, as your personal Health Coach and my program to guide you in your journey of stepping into the healthiest, most powerful version of you.
Here's the thing -It's so much more than just clean eating.
I get it. You wish your thighs were thinner, your stomach was flat and that damn muffin top would just disappear. You wish you loved what you saw everytime your picture was taken and that you didn't always look so exhausted. What you want is to feel strong, healthy, and vibrant and LOVE the reflection you see each day in the mirror.
You want to look good and feel amazing!
I'm going to teach you everything you need to know about smart nutrition and how to drop the weight. In fact, I have THE PERFECT plan just for you. Not just any plan, but a plan that's 100% tailored to your personal body chemistry -because that's what you deserve, something that speaks to your uniqueness.
We can talk more about that in a minute, right now I want to explain to you that feeling amazing in your body is a manifestation of taking care of you. Not by looking thin or a by being a certain dress size. It's a feeling you cultivate from within when you invest in your wellbeing.
And that is what I'm going to teach you -how to create an unshakable foundation that nourishes every cell within you & fuels your beautiful body - you're going to feel like a million bucks baby!
The work you do, your relationships, home environment, social life and mindset all play a role in your wellbeing. My mission is to support you in letting go of the foods, habits, thoughts, and beliefs that hold you back from living your healthiest, truest, fullest potential and recreate an unshakable foundation that not only sheds the weight but sustainably fuels your beautiful body, business, and lifestyle goals.
The beautiful thing about investing in your wellbeing is that it doesn't just change one thing. Each area of your life is interconnected so when you transform one area it transforms all others.
It's about feeling so darn good in your body and loving the life you create.
"Chelsey is the entire package; a nutritionist who provided me with a food plan customized to fit my individual wellness needs and my food likes and dislikes. She supported me emotionally in finding clarity about why I, so often, sabotaged my food goals. Without judgment, Chelsey gently helped me dig deep in finding clarity about what I needed to do in order to find purpose and feel fulfilled during a transition in my life. Together, we discovered what I needed in order to feel energized and connected to myself, others and the world itself. By being open and tapping into Chelsey's compassionate guidance, I have found a new sense of vitality and joy. Chelsey gave me the courage to jump in and experience things I was fearful of doing before. She is a life coach who understands that each facet of your life affects the other parts, and she takes that approach in order for you to achieve results. Chelsey's goal is to support you in obtaining a sustainable lifestyle plan that nurtures you physically, emotionally and spiritually. I am very grateful for Chelsey's support, her knowledge, and her natural ability to connect all my life dots."
~ Diana Reyers /Victoria, British-Columbia
How Does The Food Plan Work?
Upon enrollment, you'll receive a form that allows you to get your blood work done at a clinic near you. Based on your personal levels, weight loss goals, as well as food, likes and dislikes, a food plan by Metabolic Balance will then be created just for you. You are so unique and deserve to have a nutrition plan that speaks to that. Once your blood work results are in it's only a matter of days until you have your personal food plan.
No more guessing what your proper portions are, which foods to eat, how to eat or even when to eat.
Why This Program Work So Well:
:: 1) Success Breeds Success
You start seeing the weight drop from day one. Each morning you'll wake up seeing the difference in your body. You'll have more energy, your stomach will feel flatter and your clothing will fit better. That's how great this plan is. When you're giving your body the nutrients it craves your body starts working at optimal levels of performance. Success breeds success so you'll find your nutrition plan fun and easy to follow.
:: 2) The Support You Need -So You Don't Go Bonkers Or Give Up
Over the years I've shared the same tips, tools, and knowledge that I give my clients to my friends and colleges. My clients always do so amazing and yet my colleges and friends find themselves struggling. What's the difference? SUPPORT! We all need support when it comes time to create new habits.
:: 3) More Thank Just Food & Weight Loss
You can have all the right foods and tools at your fingertips but if you don't understand why you created the habits that got you here, then you'll find yourself either struggling or sabotaging your success with the same old habits. Our brain is designed to do what feels safe and familiar. Not what we want, but what feels safe. Creating new habits can be both overwhelming and nerve-racking at first because it requires stepping into unknown territory. This is where I come in, to support you in stepping into the unknown to create something of more value to you.
I'm going to be there one-on-one to support you + teach you how to upgrade your mind so you experience radical transformation
Who Is This Program Designed For?
If you're wanting to lose the weight, create healthy eating habits, love the way you feel in your body, and radically transform your life, then this is for you.
Who Is This Not For?
This program requires the willingness to try new foods, incorporate new habits, being open to change and new concepts. You're required to cook all your meals, consume zero alcohol and no sugar (other than the natural sugars found in the fruits and grains on your plan) for at least the first 16 days. There is also no working out aloud during your first 14 days, aside from daily walks and light stretching. If you are not open to being committed to this than this plan is not for you.
Some questions you might have:
+ Is this going to be a big time commitment? Your food plan is going to provide structure and balance to your life. As long as you have your food in your fridge ahead of time, you’re golden! Plus, I’ll be sharing my tips on how to prep ahead so your meals are ready for grab and go.
+ What if, I’m the worst cook in the world? The beautiful thing about your food plan is that it takes all the guessing out of cooking. Simply stick to your guideline and I promise the creativity will flow. To top it off I will also be sharing fun and easy recipes for extra inspiration. Before you know it, you’re going to feel like a chef and LOVE all your meals.
+ What about cravings? The foods and portion on your personal list will balance your blood sugar levels within days (this is what leads to never-ending hunger spells and cravings). In fact, the only foods you’re going to crave will be the new foods on your personal plan.
+ Is this really for me? If you are fed up and done with feeling like crap, ready to take control of your health and feel amazing in your body once and for all, then hell yes! This program was made for you.
Can I Get A Refund If I'm Unhappy With The Program?
Absolutely! I would be more than happy to refund the difference after deductions for program content, blood work, personal coaching time spent and meal plan.
Your blood work and meal plan are paid out to your provincial health care and the team of doctors at Metabolic Balance that design everything specific to you. Since both of these are non-retrievable products and require a payout to a third party no amount of refund can be put into place. However, both remain yours forever and can be used at your leisure. As sad as I would be to see you go I would be more than happy to refund you for any coaching sessions that have not been used.
Important: In order to be eligible for a refund you must attend and complete at least three coaching session. I understand how scary investing in yourself can be and that fear can play a scary role when it comes time to take action. I also know in my heart that if you invest your time in the program you will reap the benefits and be incredibly pleased. I trust that you will make an informed decision with what is in your best interest before making this investment in you.
Hi there, I'm Chelsey Marie! An entrepreneur, blogger, public speaker & incurable optimistic who's dedicated to helping you push through all the crap that's holding you back. I'm here to lovingly guide you in stepping up into the super badass, untouchable force of greatness you were born to be. It all starts with feeling good and tapping into the deepest wisdom within you. That's where I come in.
As a Board Certified Health Coach (AADP), Life Coach, Metabolic Balance Coach and Supplement Specialist -I live and breathe this stuff. I've got the knowledge, tools and personal life experience to guide you in creating a foundation that makes you thrive and brings forth the absolute happiest, healthiest, most creative and fun-loving side of you into your personal and professional life every-single-day.